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I have been telling
my patients for years to avoid peanut oil because Robert Wissler's study at the University of Chicago in the early 1970's
that peanut oil causes hardening of the arteries in animals. Now, new studies from K.C.Hayes at Brandeis University totally
contradict the older studies and suggest peanut oil is fine. Walnut oil however is the best oil. Second best is Olive
oil. Always avoid Pine Nuts as the Pine Nut oil gets rancid fast and causes "Pine Mouth" which can cause awful mouth
sensations for months........